If you've already examined the autorecovery files in ~/Documents/Microsoft User Data/Office 2011 AutoRecovery and there's nothing, you're out of luck.
"Time machine" is a built-in backup tool that works with your Mac and an external drive, As the problem you described, I read it. The files deleted in Trash bin could be a different problem which Time machine can't solve. you can read this article and learn more. I hope it will help.
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Maybe you can try '''uFlysoft Data Recovery for Mac''', it can recover empty trash on Mac only in three steps:
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Step 1. Launch the software to scan the device where your files deleted
-
-
Step 2: Preview the scan result files and make mark if it is the one you find
If you've already examined the autorecovery files in ~/Documents/Microsoft User Data/Office 2011 AutoRecovery and there's nothing, you're out of luck.
"Time machine" is a built-in backup tool that works with your Mac and an external drive, As the problem you described, I read it. The files deleted in Trash bin could be a different problem which Time machine can't solve. you can read this article and learn more. I hope it will help.
Maybe you can try '''uFlysoft Data Recovery for Mac''', it can recover empty trash on Mac only in three steps:
Step 1. Launch the software to scan the device where your files deleted
Step 2: Preview the scan result files and make mark if it is the one you find
Step 3: Recover files